Daily Self-Talk Messages from the Dean of Positive Self-Talk Shad Helmstetter, Ph.D., is the author of 17 books in the field of selftalk and personal growth, including What to Say When You Talk to Your Self, and The Power of Neuroplasticity. His books are published in more than 70 countries worldwide. Shad has appeared on over 1200 radio and television programs, including repeat appearances on Oprah Winfrey, ABC, CBS, NBC, and CNN News.
Helmstetter, Shad. 365 Days of Positive Self-Talk (p. 1). Park Avenue Press. Édition du Kindle.
I just finished reading and using that one. I must admit I should have known this 35 years ago.