Does fear or anger prevent you from moving forward?
Where does your energy/frequency mostly exist?
Do you carry shame & guilt from the past?
Does fear or anger prevent you from moving forward?
What emotions do you “stuff” or push away with substances like alcohol or drugs, food, shopping, etc. that tend to arise when triggered?
The more we allow ourselves to feel, learn skillful ways to release emotions & to communicate consciously, the healthier our relationship will become with ourselves and others.
The negative mind keeps us in a lower frequency. When we intentionally shift to higher consciousness through daily practices, the people, places, and things we surround ourselves in – we vibrate & live at a higher frequency.
Living in a higher frequency, lower frequency beings cannot affect or feed off of our energy. If someone or something tends to “bring out the worst” in you, see it as a message of what still needs to be resolved within yourself.
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