Bombings of Hiroshima and Nagasaki – 1945 – Why You Should Remember?

Hiroshima and Nagasaki

August 6th and 9th 1945.

At least 80,000 people died almost instantly due to the bombings and thousands later succumbed to radiation poisoning. Almost 35,000 were injured. Around 69 percent of all the buildings in the city were destroyed. Due to the massive amount of radiation released by the bombs, people also developed generational defects and diseases such as cancer.

This was war, imagine now if you replace this with a invisible enemy like a virus?

Stepping Away from a Sedentary Lifestyle

Sedentary Lifestyle

The human body is an amazing vessel. But it’s not intended to sit still—like in a modern sedentary lifestyle. Your body was meant to move. It’s made up of 360 joints and nearly 700 skeletal muscles. This allows for a range of motions in every direction.

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Key To Developing A New Habit Is PATIENCE.

Key to developing a new habit is PATIENCE.

Key to developing a new habit is PATIENCE

Take on only ONE new habit at a time and give yourself time.

It took years for you to become the person you are and nothing will change overnight.

But if you give yourself time to take on one new habit each month,

You’ll be amazed at who you become in 12 months.