
“The greatest medicine of all is teaching people how not to need it.” — Hippocrates

The most important skill to master
Does fear or anger prevents you from moving forward?
Where does your energy/frequency mostly exist?
Do you carry shame & guilt from the past?
Does fear or anger prevents you from moving forward?
What emotions do you “stuff” or push away with substances like alcohol or drugs, food, shopping, etc. that tend to arise when triggered?
The more we allow ourselves to feel, learn skillful ways to release emotions & to communicate consciously, the healthier our relationship will become with ourselves and others.
The negative mind keeps us in a lower frequency. When we intentionally shift to higher consciousness through daily practices, the people, places and things we surround ourselves in – we vibrate & live at a higher frequency.
Living in a higher frequency, lower frequency beings, can not affect or feed off of our energy. If someone or something tends to “bring out the worst” in you, see it as a message of what still needs to be resolved within.
Join and share your experience and learn from others.
Success is done through hard work, sacrifice and perseverance. Throughout this process, there are things that you may miss out on. The sacrifices you make ultimately are the price to be paid. You may not have as much fun as your peers or miss family events, but your drive for success is unmatched.
People do not aim to be their best self because of fear. Dreaming of something that seems so far out of reach is scary, but it is attainable. It is attainable through hard work and the self confidence that you are able to do it. Those who believe they can achieve their big dreams are the ones that do.
Mushrooms are one of the most widely available and popular plant foods. What is it that’s so special about mushrooms, why should you consider adding them to your diet, which ones are best, and which should you avoid?
The Power of Vital Force — Rajshree Patel
I am listening this book recommended by Dave Asprey. Truly lifechanging!
If you want to use the force instead of fighting against it, I recommend you learn how to breathe this way. If you want more energy without using supplements, give a try to your inner vital force!
Everything is better when we have earned it. Gertrude Warner is right on with this quote. Getting handed something never feels as good as earning it on our own. Hard work is long and grueling, but the reward for it is worth it ten out of ten times.