Setting goals the SMART or the HEART way?

Setting goals the SMART or the HEART way?

The SMART goals system is quite popular but have you heard about the HEART based system?

The challenge for many people is that this process, while logical, is very heady. To get your goals out of your head and into your hands, make sure they fit with your emotions—with your HEART:
Kwik, Jim. Limitless (p. 116). Hay House. Édition du Kindle.

H is for Healthy: How can you make sure your goals support your greater well-being? Your goals should contribute to your mental, physical, and emotional health.
E is for Enduring: Your goals should inspire and sustain you during the difficult times when you want to quit.
A is for Alluring: You shouldn’t always have to push yourself to work on your goals. They should be so exciting, enticing, and engaging that you’re pulled toward them.
R is for Relevant: Don’t set a goal without knowing why you’re setting it. Ideally, your goals should relate to a challenge you’re having, your life’s purpose, or your core values.
T is for Truth: Don’t set a goal just because your neighbor is doing it or your parents expect it of you. Make sure your goal is something you want, something that remains true to you. If your goal isn’t true to you, you’re far more likely to procrastinate and sabotage yourself.
Kwik, Jim. Limitless (p. 117). Hay House. Édition du Kindle.

So How Much Do You Know About Yourself?

BANK

If we know each other professionally, you should read this.

These are my results for the CODEBREAKER personality test and the information you can find about me there is more important than anything you could possibly dig up on my profile.

And I couldn’t have said it better myself!
So 2 things..

  1. Take a quick look at my results here to learn more about how to put up with me and how to stay in my good graces. You probably have guessed right my code to KANB. But what does it mean and what is yours?
  2. Spend 90 seconds or less to take this personality test for yourself.

    Crack your own code here for FREE
    and share your results with me here. It’s only fair, right?

Life is too Short to Suffer

If your stress is so powerful its time to let it go. What are those thoughts?

Are you worried about your children and their future? Does the number in your bank account not make you feel safe and secure? Is something broken, and you really need to fix it, but you don’t know where to start?

We all have these same exact thoughts and issues. No, it doesn’t make them any less meaningful or less powerful to each person. Your issues are not insignificant because someone else has them, in fact, its the opposite.

Humans, with our survival mind in a modern world, suffer from very similar issues.It’s about how we begin to help ourselves be relieved of the suffering and live in a beautiful state of mind. It’s about the people we reach out to, the resources we use for our success, and the mindset we carry every single day.

Life is too short to suffer.