The most important skill to master
Here’s a time management tip that’ll help you get more done in less time.
Before you go to bed, make sure you plan out the next time.Write down 5 things you need to do and then rank them in order of importance.
When you wake up the next day, you immediate start working on the #1 ranked task before you move on to the rest.
Even if you don’t get anything else done, you still worked on the most important thing you had to do for the day.
This book is pretty much the ONLY book you need to solve ALL YOU PROBLEMS!
In a nutshell your emotions ARE the sources of all your thoughts. Learn how to let go and you’ll be delivered from them. The chart bellow shows you the scale of emotions, bellow courage they are negative and your resistance drains you. Above courage you become a conductor and you attract what you want, life becomes easy.
Simple, elegant, efficient, enjoy!
ALSO BY DAVID R. HAWKINS, M.D., PH.D.
Dissolving the Ego, Realizing the Self Along the Path to Enlightenment
Healing and Recovery
Reality, Spirituality, and Modern Man Discovery of the Presence of God: Devotional Nonduality
Transcending the Levels of Consciousness: The Stairway to Enlightenment
Truth vs. Falsehood: How to Tell the Difference
I: Reality and Subjectivity
The Eye of the I: From Which Nothing Is Hidden
Power vs. Force: The Hidden Determinants of Human Behavior
Dialogues on Consciousness and Spirituality
Qualitative and Quantitative Analysis and Calibration of the Levels of Human Consciousness
Orthomolecular Psychiatry (with Linus Pauling)
Hawkins, David R.. Letting Go . Hay House. Édition du Kindle.
We are not stuck to work in a factory anymore, the airplane revolution 100 years ago allowed us to go everywhere!
We are not condemned to work in an office anymore, the Internet revolution 20 years ago changed everything.
The question is, when will you decide to learn how to work where you want, with who you want, when you want on things you like and want?
Thanks to Lyndall Edmonds Buulolo for the photo, she did made the good choices !
Comment me if you need a hint.
Let’s get right to the big question: How much exercise is “enough”?
Here’s what the World Health Organization (WHO) says is the smallest amount of exercise you need to get the maximum benefits:
“…adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate – and vigorous-intensity activity.”
This could give you a free health benefit right away, what are the other free health benefits out there? Comment me to find out.
#bengreenfieldfitness
In 1995 I had a dream to live in paradise, and the above picture represents that for me.
It took me 10 years to build my dream and achieve that goal. Now since 2004 I do spend all my winters in paradise. A portable business is not a dumb idea after all 😉
Thanks to Lyndall Edmonds Buulolo for the photo, she did made the good choices too!
