Setting goals the SMART or the HEART way?

Setting goals the SMART or the HEART way?

The SMART goals system is quite popular but have you heard about the HEART based system?

The challenge for many people is that this process, while logical, is very heady. To get your goals out of your head and into your hands, make sure they fit with your emotions—with your HEART:
Kwik, Jim. Limitless (p. 116). Hay House. Édition du Kindle.

H is for Healthy: How can you make sure your goals support your greater well-being? Your goals should contribute to your mental, physical, and emotional health.
E is for Enduring: Your goals should inspire and sustain you during the difficult times when you want to quit.
A is for Alluring: You shouldn’t always have to push yourself to work on your goals. They should be so exciting, enticing, and engaging that you’re pulled toward them.
R is for Relevant: Don’t set a goal without knowing why you’re setting it. Ideally, your goals should relate to a challenge you’re having, your life’s purpose, or your core values.
T is for Truth: Don’t set a goal just because your neighbor is doing it or your parents expect it of you. Make sure your goal is something you want, something that remains true to you. If your goal isn’t true to you, you’re far more likely to procrastinate and sabotage yourself.
Kwik, Jim. Limitless (p. 117). Hay House. Édition du Kindle.

So How Much Do You Know About Yourself?

BANK

If we know each other professionally, you should read this.

These are my results for the CODEBREAKER personality test and the information you can find about me there is more important than anything you could possibly dig up on my profile.

And I couldn’t have said it better myself!
So 2 things..

  1. Take a quick look at my results here to learn more about how to put up with me and how to stay in my good graces. You probably have guessed right my code to KANB. But what does it mean and what is yours?
  2. Spend 90 seconds or less to take this personality test for yourself.

    Crack your own code here for FREE
    and share your results with me here. It’s only fair, right?

Life is too Short to Suffer

If your stress is so powerful its time to let it go. What are those thoughts?

Are you worried about your children and their future? Does the number in your bank account not make you feel safe and secure? Is something broken, and you really need to fix it, but you don’t know where to start?

We all have these same exact thoughts and issues. No, it doesn’t make them any less meaningful or less powerful to each person. Your issues are not insignificant because someone else has them, in fact, its the opposite.

Humans, with our survival mind in a modern world, suffer from very similar issues.It’s about how we begin to help ourselves be relieved of the suffering and live in a beautiful state of mind. It’s about the people we reach out to, the resources we use for our success, and the mindset we carry every single day.

Life is too short to suffer.

 

New Neuroscience Reveals 7 Secrets That Will Make You Persuasive

Yes I copied over the headline!

People who know me might not yet be aware of my recent transition from working alone to team building. Working with people requires a fair degree of communication skills that I might have neglected in my past enterprises, you see I was working better alone,  I thought I was but not that much can be done alone.

I realized, thanks to Robert Kiyosaki that, in order to increase your wealth beyond eight figure you have to learn either how to get thousands of employees, or much much better and easier, thousand of associates in a business network.

This requires a lot of communications skills. This brings about the subject of this post. I was studying Tom Schreiter’s AKA Big AL books the one minute presentation and read the excellent book from Robert Cialdini : ”Presuasion” because I was looking for a way to communicate without sounding like a salesman, also because communicating to induce behavioral changes over 6 months goes much beyond selling as such. When you sound like a salesman it triggers automatic shield, because people love to buy BUT they hate being sold. Cialdini writes about how a single opening statement can get your mind to focus on the proposition as opposed to the opposite, closing your mind to it.

Big Al explains it much better than Cialdini with tons of examples in all of his amazing books, I have them all! This is a game changer that makes your life much easier and fun as you learn how to ask the right questions. It is also the same principles you learn from Larry Wilson’s book: the one minute sales person.

The key idea here is that people like to talk about themselves as pointed out by Dale Carnegie years earlier. So when you ask relevant questions and listen carefully they find you interesting. That builds trust and once you gained that trust they become open minded toward any suggestions that might improve their lives. They feel good with you and your solutions. 

Big Al introduced me to this neuroscience discoveries on how our brains make instant decisions without the actual data backing it up.  This was for me a welcomed disruptive knowledge that allows me to build teams much much faster with a lot of ease and actual pleasure. 

For people needing to get more technical details, read this article. BUT If you are building a network marketing team, value your time more for action than education, you NEED and WANT to get Big Al’s books.  I used the audio books because I am a slow reader.

This will change your numbers and you will have a lot of fun!

This works for any relationships. It allows rejection free honest answers to many confronting situations and save you hours of convincing or fighting.

I hope you enjoy Big Al and the wisdom he shares.

Want To Know About Usana’s Supplements And Why They Are Rated The Best In The World?

Fair enough, this is a major claim I agree!

Before I let you find out this secret here are some questions you might ask yourself:

  1. Do I know what are the deadly side effects of vitamins and minerals?
  2. Should I be concerned about the fact that what I ignore on the subject of  vitamins and minerals might very well kill me?

If you answered no and yes then start reading about it here: http://www.doctoryourself.com/

After you’ve convinced yourself that you need to prevent diseases instead of trying to cure it (as they cannot cure them), you will want to use nothing but the best.

You might ask yourself who rated Usana number one, right? Well many many people and athletes. However the NutriSearch Comparative Guide to Nutritional Supplements for the Americas (6th Edition) did it formally and the approach they used to rate them is scientifically based. The best food supplement in the world, really? It might pay to listen how biochemist and author Lyle MacWilliam breaks down the guidelines and criteria that can help you choose the best quality nutritional supplements on Dr. Oz Show  here.

After all, with regards to nutrition and given the facts that there is so much toxic food still allowed on the market, why should you let this confusion prevent you from learning about the new discoveries of the last ten  years in the field of nutrition?

So if your health is number one on your priority list, then you owe it to yourself to browse this page and get in touch with this guy ASAP!

I totally agree with this proposition: Prevention IS the only TRUE health insurance that exist as most doctors do not know how to really cure for good 95% of all degenerative diseases! So if you get one your odds to get cured are slim at best.