The most important skill to master
Does fear or anger prevent you from moving forward?
Where does your energy/frequency mostly exist?
Do you carry shame & guilt from the past?
Does fear or anger prevent you from moving forward?
What emotions do you “stuff” or push away with substances like alcohol or drugs, food, shopping, etc. that tend to arise when triggered?
The more we allow ourselves to feel, learn skillful ways to release emotions & to communicate consciously, the healthier our relationship will become with ourselves and others.
The negative mind keeps us in a lower frequency. When we intentionally shift to higher consciousness through daily practices, the people, places, and things we surround ourselves in – we vibrate & live at a higher frequency.
Living in a higher frequency, lower frequency beings cannot affect or feed off of our energy. If someone or something tends to “bring out the worst” in you, see it as a message of what still needs to be resolved within yourself.
Join and share your experience and learn from others.
People do not aim to be their best self because of fear. Dreaming of something that seems so far out of reach is scary, but it is attainable. It is attainable through hard work and the self confidence that you are able to do it. Those who believe they can achieve their big dreams are the ones that do.
The Power of Vital Force — Rajshree Patel
I am listening this book recommended by Dave Asprey. Truly lifechanging!
If you want to use the force instead of fighting against it, I recommend you learn how to breathe this way. If you want more energy without using supplements, give a try to your inner vital force!
