Taken from Wendy Myers Detox article:
Dehydration belies why the US is such a sick nation. There are many dangers of dehydration. Without adequate water intake, you cannot eliminate waste products, acidity, and toxins, initiating pain and disease. Dr. Batmanghelidj studied and researched water for 22 years and was one of the first modern doctors to claim that hydration prevents and treats a vast array of illnesses. His book, Your Body’s Many Cries for Water, attributes most pain and sickness simply to chronic dehydration. You can read about his work on his website, Watercure.com.
I discovered the miracle of water this year. I knew it was important but not that important.
I understand now the saying ”Change your water, change your life”
